Category Archives: Featured

Poetry Reading & Book Signing with Betsy Small on Wed. June 29th from 6 pm to 8 pm at Sam Wong Salon & Spa

Posted on June 21, 2011 by HeatherYoga

“In today’s world, we all need many sources of inspiration, and Betsy Small’s Poems of Awakening is a deep one. Highly recommended for yoga practitioners and anyone who aspires to continue to live with an open, joyous heart in the … Continue reading →

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If you have tension in your neck and shoulders…

Posted on June 30, 2010 by HeatherYoga

…. then you are not alone. I have not done any scientific research, but I would estimate that about 80% of my private Phoenix Rising Yoga Therapy clients report carrying their stress in their neck and/or shoulders. Many people feel … Continue reading →

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Transformative Yoga: A Phoenix Rising Yoga Therapy Testimonial

Posted on April 25, 2010 by HeatherYoga

Phoenix Rising Yoga Therapy has been a wonderful stress-buster for me.  I wasn’t really sure what it was when I first discovered it – I was actually looking for a yoga instructor, thinking I wanted to take a beginning yoga … Continue reading →

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