Category Archives: Classes & Retreats

Poetry Reading & Book Signing: Poems of Awakening

Posted on June 29, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenJoin Betsy Small, editor of the newly released Poems of Awakening: An International Anthology of Spiritual Poetry for a poetry reading and book … Continue reading →

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Yoga For Grief: 8 Week Group + Day-long Retreat

Posted on May 26, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenThursday Evening Group – 6:30 pm to 8:30 pm May 26, 2011 to July 21, 2011 (No Class on June 23) –plus– Sunday … Continue reading →

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Community Meditation Group

Posted on May 25, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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Community Meditation Group

Posted on May 18, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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Community Meditation Group

Posted on May 11, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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Bride-To-Be Stress Reduction Workshop

Posted on May 5, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenThursday, May 5, 2011 6:00 pm to 7:30 pm Cost: $25/person Turn Wedding Stress Into Marital Bliss! Becoming engaged to your beloved is … Continue reading →

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Community Meditation Group

Posted on May 4, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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Community Meditation Group

Posted on April 27, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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Healing Book Club

Posted on April 22, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenFriday, April 22 7:30 pm to 9:00 pm This Month’s Selection: The Wishing Year by Noelle Oxenhandler Learn More on the Healing Book … Continue reading →

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Community Meditation Group

Posted on April 20, 2011 by HeatherYoga

Share on Facebook Where Sam Wong Salon & Spa (map) 244 North Market Street Frederick, Maryland 21701 WhenWeekly Meditation Group is open to everyone! Wednesdays from 6-7 No experience required. Learn more on the Community Meditation Group page. « Back … Continue reading →

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