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Category Archives: Yoga Therapy
Turn Your Stress Into Bliss with Phoenix Rising Yoga Therapy
Phoenix Rising Yoga Therapy is a mind-body practice that helps release stress and tension in your body while calming your mind in a private session. As a certified practitioner, I will guide on a meditative journey to help you clarify … Continue reading
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Phoenix Rising Yoga Therapy
A bridge from body to soul… Guided meditation, gentle, restorative stretching, breath-work and compassionate dialogue are combined in this relaxing healing art based on the ancient science of yoga and contemporary body-mind psychology. This is not your usual yoga class … Continue reading
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If you have tension in your neck and shoulders…
…. then you are not alone. I have not done any scientific research, but I would estimate that about 80% of my private Phoenix Rising Yoga Therapy clients report carrying their stress in their neck and/or shoulders. Many people feel … Continue reading
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Video of a Phoenix Rising Yoga Therapy Session
Aum Yoga Therapy owner Shawn Jezerinac demonstrates what a Phoenix Rising Yoga Therapy session might look like. Share on Facebook
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Transformative Yoga: A Phoenix Rising Yoga Therapy Testimonial
Phoenix Rising Yoga Therapy has been a wonderful stress-buster for me. I wasn’t really sure what it was when I first discovered it – I was actually looking for a yoga instructor, thinking I wanted to take a beginning yoga … Continue reading
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