http://sundancerelaxation.com Find Peace. Relieve Stress. Naturally. Tue, 06 Dec 2011 17:37:02 +0000 en hourly 1 http://wordpress.org/?v=3.2.1 http://sundancerelaxation.com/2011/06/poetry-reading-with-betsy-small/ http://sundancerelaxation.com/2011/06/poetry-reading-with-betsy-small/#comments Tue, 21 Jun 2011 15:38:01 +0000 HeatherYoga http://marylandyogatherapy.com/?p=987 Continue reading →]]> http://sundancerelaxation.com/2011/06/poetry-reading-with-betsy-small/feed/ 0 http://sundancerelaxation.com/2011/06/guest-teacher-adam-silcott-tonight-june-15-for-community-meditation-group/ http://sundancerelaxation.com/2011/06/guest-teacher-adam-silcott-tonight-june-15-for-community-meditation-group/#comments Wed, 15 Jun 2011 13:10:03 +0000 heatheryoga http://marylandyogatherapy.com/?p=979 Continue reading →]]> http://sundancerelaxation.com/2011/06/guest-teacher-adam-silcott-tonight-june-15-for-community-meditation-group/feed/ 0 http://sundancerelaxation.com/2011/05/meditation-shrinks-brain/ http://sundancerelaxation.com/2011/05/meditation-shrinks-brain/#comments Wed, 11 May 2011 14:53:43 +0000 HeatherYoga http://marylandyogatherapy.com/?p=924 Continue reading →]]> http://sundancerelaxation.com/2011/05/meditation-shrinks-brain/feed/ 0 http://sundancerelaxation.com/2011/04/maybookclub/ http://sundancerelaxation.com/2011/04/maybookclub/#comments Tue, 26 Apr 2011 18:00:07 +0000 HeatherYoga http://marylandyogatherapy.com/?p=915 Continue reading →]]> http://sundancerelaxation.com/2011/04/maybookclub/feed/ 0 http://sundancerelaxation.com/2011/02/take-two-steps-back/ http://sundancerelaxation.com/2011/02/take-two-steps-back/#comments Wed, 02 Feb 2011 16:09:31 +0000 HeatherYoga http://marylandyogatherapy.com/?p=753 You know the old adage “three steps forward, two steps back?” It implies defeat, at least temporarily. I don’t know about you, but when I speak these words I feel my head hang low, my energy drop, and a sense … Continue reading →]]> http://sundancerelaxation.com/2011/02/take-two-steps-back/feed/ 0 http://sundancerelaxation.com/2010/12/649/ http://sundancerelaxation.com/2010/12/649/#comments Mon, 27 Dec 2010 16:39:59 +0000 HeatherYoga http://marylandyogatherapy.com/?p=649 This is the time of year when I get busy. The changing of the year inspires us all to consider the possibility of changing ourselves, but first I would like to invite you to take a moment to honor all … Continue reading →]]> http://sundancerelaxation.com/2010/12/649/feed/ 0 http://sundancerelaxation.com/2010/12/virtual-meditation-bells/ http://sundancerelaxation.com/2010/12/virtual-meditation-bells/#comments Fri, 03 Dec 2010 19:51:35 +0000 HeatherYoga http://marylandyogatherapy.com/?p=607 Continue reading →]]> http://sundancerelaxation.com/2010/12/virtual-meditation-bells/feed/ 0 http://sundancerelaxation.com/2010/11/metta/ http://sundancerelaxation.com/2010/11/metta/#comments Mon, 08 Nov 2010 21:28:31 +0000 HeatherYoga http://marylandyogatherapy.com/?p=495 Continue reading →]]> http://sundancerelaxation.com/2010/11/metta/feed/ 0 http://sundancerelaxation.com/2010/10/turn-your-stress-into-bliss-with-phoenix-rising-yoga-therap/ http://sundancerelaxation.com/2010/10/turn-your-stress-into-bliss-with-phoenix-rising-yoga-therap/#comments Thu, 21 Oct 2010 22:00:15 +0000 HeatherYoga http://marylandyogatherapy.com/?p=481 Phoenix Rising Yoga Therapy is a mind-body practice that helps release stress and tension in your body while calming your mind in a private  session. As a certified practitioner, I will guide on a meditative journey to help you clarify … Continue reading →]]> http://sundancerelaxation.com/2010/10/turn-your-stress-into-bliss-with-phoenix-rising-yoga-therap/feed/ 0 http://sundancerelaxation.com/2010/10/yoga-allergies/ http://sundancerelaxation.com/2010/10/yoga-allergies/#comments Tue, 12 Oct 2010 15:51:45 +0000 HeatherYoga http://marylandyogatherapy.com/?p=462 Continue reading →]]> http://sundancerelaxation.com/2010/10/yoga-allergies/feed/ 0