Gentle Heart Forgiveness Retreat

Explore forgiveness, compassion, and loving-kindness.

Sunday, November 2, 2008
9:30 am to 4:30 pm
Cost: $85

• Yoga
• Meditation
• Walking Meditation

Frequently Asked Questions about day-long retreats >>

Whether you seek forgiveness for yourself, forgiveness for others, or both, the Gentle Heart Forgiveness Retreat will help you take the first step on the path to freedom, or help support you on your journey. Gentle yoga, meditation and journaling will facilitate your inquiry and deepen your connection to the compassionate warrior within.

I like to offer this retreat before the holidays, as an opportunity to move into "family time" with a compassionate and open heart!

No previous yoga, meditation, or journaling experience is needed. All levels welcome!

240-446-3030
E-mail

Mail name, address, phone number and the retreat title, along with payment* to:
Center for Mind Body Therapies
Heather Whittington
5 North Bentz Street
Frederick, MD 21701

*Checks payable to Heather Whittington