Yoga Therapy In Hagerstown!

Beginning in December 2007!

Yoga therapy can be highly
successful in dealing with:

Grief & bereavement
Trauma & PTSD
Anxiety
Depression
Stress sanagement
Caregiver support
Self-esteem
Anger management
Eating disorders
Addictions
Sexual identity
Parenting/family issues
Spiritual growth
Social/Personal relationships

More Articles...
-What is Yoga Therapy?
-Expectations for Individuals
-Expectations for Couples
-Mental Health Professionals
-Traditional Therapy Clients
-Articles from PRYT

Private Phoenix Rising Yoga Therapy sessions will be scheduled at The Mental Health Center in Hagerstown beginning the first week of December. Appointments will be scheduled on Wednesdays between 3:30 pm and 8:30 pm.

Learn more about this powerful one-on-one experience by reading the Yoga Therapy web page, or calling Heather at 240-446-3030.

Do I need to be flexible, or practice yoga?

Not at all. In fact, many of my first time clients have no previous exposure to yoga or meditation. The stretches are slow and gentle, and you will be safely moved within your range of motion.

How much does an individual session cost?

While the benefits are priceless, the fees for yoga therapy are comprable to massage therapy.

Extended Session (90 Minutes): $95
Regular Session (60 Minutes): $70

Extended sessions are recommended for the first appointment, as the practitioner will need time to discuss your history and goals with you. The extended session also allows more time for deeper exploration.

How do I get there?

The Mental Health Center
1180 Professional Court
Hagerstown, Maryland 21740
(301-791-3045 for the receptionist)

From I-70 West:
Take EXIT 32B onto US-40 West (Dual Highway/National Pike) towards Hagerstown
Travel 2.6 miles, and turn right onto Eastern Blvd. North
In 1/2 mile you will turn right onto Professional Court, and drive until you reach a cul-de-sac.
Turn left into The Mental Health Center parking lot.

Extended Session (90 Minutes): $95
Regular Session (60 Minutes): $70

Call Heather at 240-446-3030 to schedule your appointment or ask any questions!