The Healing Retreat

Healing Practices for Personal Growth & Self Acceptance

Sunday, June 29, 2008
9:30 am to 4:30 pm
Cost: $85

• Yoga
• Meditation
• Walking Meditation
• Journaling

Frequently Asked Questions about day-long retreats >>

This day-long retreat will facilitate the process of healing emotional, physical and psychological wounds by gathering like-minded people for intense relaxation and introspection. Readings from great healers, group discussion, and mindfulness practice will help nourish and rejuvenate your spirit.

A combination of guided meditation, gentle yoga, mindful journaling and community will help you support your commitment to heal yourself and love those around you.

No previous yoga, meditation, or journaling experience is needed. All levels welcome!

240-446-3030
E-mail

Mail your name, address, email and phone, along with payment* and the retreat name to:
Center for Mind Body Therapies
Heather Whittington
5 North Bentz Street
Frederick, MD 21701

*Checks payable to Heather Whittington