Blogs

• The Healing Blog by Heather

Heather in the News...

	National Eating Disorders Awareness Week: Q&A with Yoga Practitioner Heather Whittington February 25, 2008
	Life-changing yoga February 05, 2008
	The Healing Book Club September 21, 2007
	Finding Your Edge January 31, 2006
	Whittington moves from the Web to fitness Mar. 26, 2004

Phoenix Rising Yoga Therapy in the News...

Visit the Phoenix Rising Yoga Therapy web site to learn more!

Mindfulness and Grief/Bereavement Counseling

As a student of thanatology (death and dying) at Hood College, and a Phoenix Rising Yoga Therapy pracitioner, Heather has a particular interest in the effects of mindfulness practices on easing the symptoms of grief and bereavement. Here are some resources:

• Yoga Therapy for Grief and Hospice Care Interview with Molly Kenny
• Grieving Mindfully: A Compassionate And Spiritual Guide To Coping With Loss (Sameet Kumar)
• Unattended Sorrow: Recovering from Loss and Reviving the Heart (Stephen Levine)